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How can I turn a mountain back into a molehill? (E-book)

9789058710307
Rational Effectiveness Training for Advanced Students.
Onderwerp: Persoonlijke ontwikkeling, Balans & Energie, Engels
  • Rational Effectiveness Training for advanced students
  • A sequel to the bestseller The Stumbling Blocks of The Mind
E-book
EUR 12.99 9789058710307 12,99
  • E-book, direct leverbaar
  • Klanten geven THEMA een 9.1/10

Samenvatting

The enormous success of The Stumbling Blocks of the Mind makes one thing eminently clear: there is a great need for a method to improve the way that we deal with certain work situations that cause stress, frustration and non-productive behaviour. Rational Effectiveness Training (RET) is exactly that kind of method.

With How Can I Turn a Mountain Back into a Molehill? IJzermans and Bender have produced a sequel to The Stumbling Blocks of the Mind. They briefly reiterate the main points of RET which makes the book suitable beginners too – and goes into the role played by different emotions and the irrational thoughts that are often the consequence thereof. They then cover in greater depth common problems such as procrastination, resistance to change, guilt and insecurity.

How Can I Turn a Mountain Back into a Molehill? contains a large number of easily recognisable examples and is written in an easily readable style. 
 

Over de auteur

Roderik Bender (Auteur)

Roderik Bender is zelfstandig gevestigd psycholoog, trainer en coach.
Bekijk alles van Roderik Bender

Theo IJzermans (Auteur)

Theo IJzermans († 2008) was psycholoog, psychotherapeut en trainer/coach.
Bekijk alles van Theo IJzermans

Specificaties

Auteur(s) Roderik Bender, Theo IJzermans
ISBN 9789058710307
Uitvoering Ebook
Uitgeverij Uitgeverij Thema
Taal Engels
Verschijningsdatum 01-05-2010
Aantal bladzijdes 106